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Rochester is one of the most beautiful cities in New York, offering views of stunning natural scenery and a thriving downtown. However, it is also one of the most congested cities in the US, making driving a headache for residents and visitors alike. Fortunately, there are plenty of reasons to leave your car behind and start walking instead. From mental health benefits to reduced carbon footprint, Rochester’s sidewalks offer many advantages that cars don’t.

Save On Maintenance Costs

If you already own a car, you might still need to shell out money for maintenance. For instance, modern cars need oil changes every 5,000 to 7,500 miles. For those of us who don’t drive a lot, this can mean spending hundreds of dollars for maintenance every few months. By contrast, walking does not require any costly repairs or upkeep, and you don’t need to worry about paying those hefty insurance premiums either.

Improves Mental Health

Going for a walk has been shown to reduce stress levels, improve memory and focus, and alleviate depression. Walking in Rochester is especially beneficial because of its picturesque natural settings. Whether it’s along the Genesee River or through one of the city’s many parks, there are plenty of opportunities to get out into nature and clear your head.

In addition, an estimated 1% of new cars, or 150,000 cars every year, are lemons, meaning they can’t be easily fixed due to manufacturing issues. Instead of stressing about your car, you can forget about it and reap the mental health benefits of walking.

Reduces Carbon Footprint

Cars are one of the biggest contributors to air pollution, yet many people still rely on them for transportation. By choosing to walk instead of driving, you can make a big difference in Rochester’s carbon footprint. Every mile not driven is one less mile of harmful emissions. Plus, walking is a more sustainable form of transportation that requires no additional resources or energy.

If your commute is a bit longer, there’s also the option of biking. Biking has many of the same benefits as walking, with the added bonus of increased speed.

Reduce Chances of Costly Car Accidents

According to the latest figures, auto accidents can cost drivers between $15,000 and $63,000, with the average cost being $30,000 to $40,000. However, if you’re a pedestrian, you don’t have to worry about fender benders or expensive medical bills. Walking is a much safer form of transportation that reduces the risk of a costly accident.

Socialize With Others

Instead of being stuck in your car all day, consider talking to other Rochester residents as you walk. There’s something wonderfully social about walking together down a city street, talking and sharing ideas with other people who live in the same area. Plus, it’s a great way to meet new people and build relationships!

Improve Physical Health

Walking is a great way to get in shape and stay healthy. Whether you’re aiming to lose weight or get some exercise, walking is an excellent way to work out without purchasing expensive gym equipment or paying for a membership.

Not only does it burn calories, but it also helps improve your cardiovascular health and reduce the risk of diseases such as diabetes and hypertension. Start out by going for short walks around your neighborhood, and then gradually increase the distance as you become more comfortable.

If you’re looking for an affordable and sustainable way to get around Rochester, start walking! Not only will it save you money on maintenance costs and reduce your carbon footprint, but it also offers many mental health benefits and reduces the chances of an expensive car crash. Put on your comfortable shoes and take advantage of all that walking offers!