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Community gardens offer an amazing opportunity to spend time outdoors and benefit from getting some vitamin D. They’re also amazing because they serve the whole community. That said, volunteering at a community garden in Rochester can be beneficial to not just you, but to the whole community as a whole. Here are four other reasons why it’s a great idea for you to volunteer at a community garden as you’re going to reap a number of benefits.

1. It’s Extremely Relaxing

Spending time in nature has been shown time and again to be very relaxing. This is supported by the fact that 50% of people responding to a survey said that gardening helped make them feel calm. Clearly, it’s a well-known fact that spending time outside can do wonders to take the stress of daily life off your hands. Whenever you have a free moment to spare, heading to your community garden to volunteer is sure to help you clear your mind and get you refreshed. This is especially important if you generally work indoors a lot as it gives you the chance to do something meaningful outdoors.

2. You Improve the Community

Another reason why it’s a great idea to volunteer at your local community garden in Rochester is because by doing so, you’ll positively impact your community. Keeping the community garden green and thriving is one of the best ways to give back and make sure that other people can benefit from it. Note that this is something similar to a recent study that showed that for every dollar spent at a small business, 68% funnels back into the community, according to Better Accounting. Clearly, the best way for you to support your community and ensure that you enjoy being a part of it as much as everyone else does is to volunteer wherever you can.

3. You’ll Boost Your Overall Health

Another benefit of spending time volunteering at your community garden is that you can boost your overall health considerably. Keep in mind that the typical American spends 90% of their time indoors. This cannot be good for health, given the fact that physical activity is recommended for people who want to stay in good health, both mentally and physically. That said, when you tend o your community garden in Rochester, you’ll be getting some physical activity done outdoors, and it will be a good, clean, and affordable way to unwind.

4. You’ll Learn a Lot of New Things

Last but not least, volunteering at your community garden is an amazing way for you to learn. From the types of vegetation that are native and that can thrive in Rochester to different plant species and more, you’ll be a lot more informed about nature. You don’t have to spend an extremely long period of time at your community garden to learn, each trip you make there may have a new bit of information.

As a result, you may be more inspired to start your own garden and improve your efforts to live more sustainably. You may also meet new people who share interests with you. Forming new friendships is always an amazing way to enrich your life. This may enable you to learn more about topics that you may enjoy discussing with like-minded people. These don’t even have to revolve around plants, and this is the best part.

These four reasons should motivate you to head to your local community garden in Rochester and volunteer there. You’ll be doing an amazing service to the environment and it will be worth your while. This is because you also stand to benefit from your actions, and so it’s clearly an amazing experience to have and share with your family if you have one.