There’s a lot to look forward to this weekend in Upstate New York; between the Rochester Pride Parade and the Ithaca Grassroots festival, we’re planning on spending a lot of time outside. Unfortunately, the heat might try to ruin your summer fun as temperatures soar into the 100s.
The heat and humidity are expected to be so bad that Rochester City Mayor Lovely Warren has officially announced a heat emergency for Friday and Saturday, making it the third excessive heat warning ever issued for the region.
According to weather reports, the heat index is supposed to reach a high of 108 degrees Fahrenheit in some locations. The last time we experienced such temperature highs was back in 1936.
In light of the new warning, the city’s emergency plan is preparing public buildings to provide relief from the heat. The Democrat and Chronicle notes that some pool hours will be extended, libraries will serve as cooling centers, and hydrants will be opened to beat the heat.
While we can expect a few spotty showers throughout the region, these cooling events won’t be enough to offer relief from sweltering temperatures.
Local area doctors note that the heat can be particularly damaging for older people and those with compromised immune systems.
“For people who are elderly or have underlying medical problems… the consequences can be more severe. The heat can cause their medical conditions to be exacerbated or for them to become more ill in a very rapid manner,” explains Dr. Mike Kamali who serves as the chair of the URMC Department of Emergency Medicine.
Kamali recommends that people stay in air-conditioned locations as much as possible this weekend, especially if you’re out and about. It might also be worth investing in a new HVAC system for your home; the average house has nearly doubled in size since the 1950s, making it more difficult to keep cool. However, energy-efficient models have aided in keeping cool air in and hot air out.
While these increasingly high temperatures might not be enough to make you one of the 45 million people who move each year, it’s certainly enough to make you stay in your Rochester home. But if you’re planning on camping, attending Rochester Pride, or visiting Grassroots, you can follow these helpful to stay cool.
Drink plenty of water
This point might seem obvious, but its importance bears repeating: without enough water, you might find yourself suffering from heatstroke or worse. It’s recommended that you drink at least two liters of water each day, but you’ll need to drink even more in extreme heat to replenish the water that your body loses through sweat.
“When you start to feel hot, you start to sweat,” continues Kamali. “Your body is trying to get rid of excess heat and usually, you can do that as long as you’re staying hydrated and making attempts to cool yourself off.”
Bring a water bottle with you wherever you go and try to heat hydrating, healthy foods throughout the day. These include grapes, watermelon, and other fruits with high water content. It’s recommended that you already eat five servings of vegetables each day, so try to avoid particularly salty or heavy foods when you’re spending time outside. Keep in mind that if you’re thirsty, you’re already dehydrated.
Stay out of the sun
Find shade whenever possible, whether that means idling under a tree or wearing an oversized hat. This will help keep you cooler and prevent the possibility of sunburn.
Dress in loose-fitting clothing
While you might not be able to access air conditioning in the middle of the Pride parade, it’s vital that you do whatever you can to stay cool. One way to do that is by wearing, light, loose-fitting clothing. Light colors will help reflect the heat from your body while the loose fit will help wind cool your skin. You can also try wetting your clothing to stay cooler since the damp patches will catch the wind and further cool you down.
Know the signs of heatstroke
The young and elderly are at particularly high risk for heatstroke and heat exhaustion. Here are the symptoms you should watch out for when you’re worried a loved one is suffering from the heat:
Nausea and dizziness
Very hot, dry skin or profuse sweating
Loss of consciousness
If you’re spending too much time in the sun, try to get to a pool or other body of water after your festival. Pools with glass finishes maintain their integrity indefinitely, making this a great option for apartment buildings, public watering holes, or your local gym. If you’re by the lake, don’t hesitate to take a dip. Just be sure to layer on the sunscreen to prevent sunburn.
Remember that the Pride Parade starts at 1 PM on Saturday, right when the sun is at its peak. If you have to venture outdoors this weekend, try following these tips to stay safe. Rochester may be under a heat warning, but that doesn’t mean you have to sacrifice your summer fun.
Even though most people know Rochester for Kodak or its signature garbage plate, more people have started to take note of Rochester’s thriving arts scene. From new featured art at the Memorial Art Gallery to the local artists showcasing their skills at its countless festivals each year, folks from across the state have indulged in the local art for which Rochester is known.
Now that the Lilac Festival has wrapped up for the season, it’s time to set our sights on the next upcoming Rochester-based event: the Corn Hill Arts Festival.
This annual event will be entering its 51st year as a Rochester staple event. Taking place in the Corn Hill district, hundreds of craft exhibitors and food vendors will peddle the best art and grub that Rochester has to offer.
This year, more than 325 artists are expected to line up and down nine streets to present and sell their best work starting on July 13.
But if you’re an up-and-comer, don’t worry: the festival will also feature its 11th annual display of the Emerging Artists Expo. This exposition is designed to celebrate emerging talent in young artists aged 15 through 25. The event will be taking applications until May 31, so be sure to submit your work before the deadline in only a few days.
The Emerging Artists Expo is a great opportunity for rising artists to showcase their work and begin interacting with the local community. Those who are accepted to present at the event will be given a 10 ft by 10 ft booth on Eagle street, giving them ample space to feature art and compete for a cash prize at the end of the festival.
“The Corn Hill Arts Festival is a perfect opportunity for young, emerging artists throughout Rochester to showcase their talents and highlight their impact on the community,” notes Denise Cook, the CEO and director for MVP Health Care.
If you’re one of the many artists attending the event, whether new or old, here are some of the top tips you can use to prepare your exhibit for the festival.
Consider the size of your booth
Artists will be given a booth that measures around 100 square feet. This will include any tables, staging, or other displays you want to incorporate in this space. The size is akin to those that you would see in trade shows. But while there are more than 252 convention centers for trade shows across the country, there’s only one Corn Hill Arts Festival. To make an impact with this crowd, you’ll need to use your space dynamically.
Your first step should be buying a tent to shield your guests and art from the sun and rain. This will protect your art from the glare of the hot sun and the sporadic rain that Rochester handles on a daily basis. While you might think your tent detracts from your booth’s aesthetic, this is a valuable tool for many artists. Try pinning your artwork on the walls of your tent and hanging dangling pieces, like wind chimes or jewelry, from its connecting rods. This will create an interactive space for your customers.
Create emphasis on certain pieces
While most artists typically showcase their art on a few tables, you can bring as many tools and displays as you want for your tent. This includes stacking boxes, drawers, shelves, and more. Though you shouldn’t make your tent look too cluttered, you can utilize these unique components to feature more of your artwork than you ever thought possible.
You can add points of emphasis in your booth by displaying art at multiple levels to highlight statement art pieces and organize like-groups. Many artists will organize their space through a number of different categories, including:
Other artists may even include cultural sections that highlight their personal backgrounds. This offers a unique opportunity for the artist to make connections with buyers. For example, artists showcasing traditional Mexican art may feature a collection of unique pieces for a higher price. It’s estimated that Mexican-Americans make up the largest population of immigrants in the United States at 26%.
Even though the Corn Hill Arts Festival starts in sunny July, you might still need great lighting for your tent on dreary days. Try accenting your tent with stylish string lights or bright LED lights so your guests can still view your work regardless of the weather outside. These eco-friendly options shine brighter than incandescent lights and are a top choice for businesses looking to utilize signage and more. It’s no wonder LEDs are estimated to receive 53% of the global market for lighting. Even if attendance is low because of the rain, you can be sure that any attendee will be able to check out your art.
Add an interactive component
There will be countless vendors showcasing similar products at the festival. When you want your booth to stand out, you need to utilize any tactic you have at your disposal. One of the most simple ways to encourage people to visit your booth is by adding an interactive component.
This can be as simple or as big as you want. Many tradeshow exhibitors and vendors find that fishbowl lotteries are an easy way to pull a crowd. Those who are acquainted with the Corn Hill Arts Festival might even include a scavenger hunt associated with the event or other forms of group entertainment. The sky is the limit when it comes to showcasing your booth’s creativity!
Even if your booth showcases the most beautiful, unique pieces of art, you may not make sales if your customers don’t know your name. When you’re setting up your booth, it’s vital that you invest in great signage to display your name or the name of your company. In fact, it’s estimated that half of all customers who patron a business — or in this case, your exhibit — entered because of its signage.
You should also be sure to include business cards for your customers. Even if someone doesn’t buy a piece of art today, that doesn’t mean they aren’t interested. Offer quality business cards with your contact information, including your social media handles. This will ensure anyone who comes to your booth will be able to find you later. They may even recommend you to their friends, potentially doubling your reach.
With only a month and some change to spare, it’s time to start planning. These are just some of the ways you can stand out at this year’s Corn Hill Arts Festival.
Warmer weather is finally starting to make an appearance in the city of Rochester and that can only mean one thing. Festival season is upon us.
To kick off a season filled with fun festivals for adults and kids alike, we have the 121st Rochester Lilac Festival. This iconically Rochester festival welcomes spring like no other event in the city with its array of fragrant blooms, lineup of performers, and gathering of food vendors. This year, the festival begins today, May 10, and runs through May 19. The festival grounds in Highland Park will be open from 10:30 in the morning until 8:30 at night every day in that period.
Now that we have the mundane details out of the way, let’s talk about the fun stuff. Read on to find out which events you have to go to and the tasty treats you can’t miss.
One of the biggest draws for the Lilac Festival is right in the name: the lilacs. With about 1,200 plants featuring over 500 varieties of lilacs, anyone coming for the beautiful bushes won’t be disappointed. According to Mark Quinn, superintendent of horticulture for Monroe County Parks, the lilac shrubs are doing wonderfully and the warming temperatures are helping them bloom on time.
There will be plenty of other floral features in Highland Park’s 150 acres of gardens as well. The park’s entrance at South Avenue and Reservoir Drive is home to an annual bloom of tulips, giving visitors a rainbow of colorful flora. You’ll also see plenty of blossoming magnolia trees, azaleas, and pansies while you walk through the park. Whether you’re a member of older generations that dominate gardening participation at 35% or of the younger generations that are showing an increasing interest in the green-thumbed hobby, you’re sure to love these blooms.
A festival wouldn’t be a festival without entertainment that gets you moving and grooving. This year’s Lilac Festival has 70 acts throughout the 10-day run that perform from early in the day until after the sun goes down. The performers are a mix of local and touring musicians, including Yonder Mountain String Band, Nobody’s Marigold, Soul Passenger, and many more. To learn about these artists and the other talented performers participating this year, contribute to Google’s 63,000 searches per second and look up the festival’s lineup for a full schedule.
For those looking for some adult-specific fun, the Special Events Tent will be hosting a couple of alcohol-themed events throughout the festival. There are more than 7,700 wineries across the country, but a select 36 of those local to the Upstate area will make an appearance in the tent on Saturday, May 11 at the Wine Tasting Expo. On the following Saturday, May 18, the tent will house a Craft Beer Expo to showcase the area’s beloved brewmasters.
Don’t worry, the kids won’t be left out of the festival fun. The annual Lilac Parade will be held on Saturday, May 11 and feature over 2,500 participants that range from dancers and costumed characters to marching bands and community organizations. On May 13 and 14, the beloved children’s character Arthur will make an appearance to read books and take photos with the little ones.
With over 40 food and drink vendors, you would probably need all 10 days to eat your way through the festival. One of the surest places to start your festival food tour is with a famous garbage plate from Nick Tahou’s. The Bacon Dog stand will be offering an equally indulgent Peanut Butter and Spicy Jelly Bacon Dog for anyone who’s had their fill of garbage plates over the years.
But who’s really tired of garbage plates? Certainly not us. For dessert, you can try the Rochester Garbage Apple from the NY Apple Factory. This homemade caramel apple is covered with leftover toppings from their other tasty apples, resulting in the same type of delicious hodgepodge that makes a garbage plate. With all of this tasty sugar, be sure to take care of your chompers and follow the recommended twice-a-day brushing. Otherwise, you might be cursing the festival for your resulting toothache and trip to your local dentist.
Dental issues aside, there’s even more food to enjoy at this year’s Lilac Festival. If you’re a part of the 90% of U.S. households that regularly indulge in a sweet, frozen treat and want to do the same at the festival, keep an eye out for a few key vendors and food trucks. Frozen Flavors will have a stand of their own and Kona Ice will be serving their colorful shaved ice this year.
The possibilities for fun are practically endless at the Lilac Festival. Whether you hop from one live performance to another or decide to sample every bit of food from the local vendors, you’re sure to make memories that will last a lifetime. Or at least until next year’s festival.
Local dentist Dr. Susan Bracker is taking action in the face of a national addiction crisis. She has vowed to run an opioid-free clinic in an attempt to lower the number of people who first experience the addictive drug through the prescriptions dentists give out after surgery.
When patients enter Dr. Bracker’s practice in Greece, the first thing they see is a sign on the door informing them of the change in procedure. Dr. Bracker believes that her small notice on the practice door is more than an indication of how that specific practice operates, but a greater sign of the times.
“I think this has affected so many people. There’s not a person out there who doesn’t know someone who has died from addiction,” Dr. Bracker told 13WHAM News.
Across the United States, overdoses from opioids have been increasing in men and women in most age groups. According to the Centers for Disease Control and Prevention, over 42,000 people died of overdoses from prescription or illicit opioids in 2016 alone.
It may seem like this addiction crisis would only affect those who struggle to manage longterm conditions, such as the six out of 10 baby boomers who are predicted to manage a chronic condition by 2030. However, a recent study from the Journal of the American Medical Association (JAMA) revealed the unexpected risks that prescription opioids from dentists pose to teenagers.
Every year, dentists pull 10 million wisdom teeth from patients who range in age from 13 to 30. About 80% of these patients fill the opioid prescription they receive from their dental surgeon. According to the recent study from JAMA, almost 6% of patients who fill the initial prescription are diagnosed with opioid abuse a year later. Teenagers between the ages of 16 and 18 are among the hardest hit by the addiction.
Public health officials say that the best way to combat the crisis is to tackle the opioid prescription process, which is exactly what Dr. Bracker is doing at her practice. She is encouraging patients to turn to over-the-counter pain medication like Tylenol and Advil. According to the Journal of the American Dental Association, a review of over 460 studies showed that taking these two medications together in appropriate doses is actually more effective than opioid medication on dental pain and leads to fewer side effects.
“I think we’ve been programmed that, unless it’s a prescription, it isn’t as good. In most of those kinds of extractions, you really don’t need it. Most kids heal really fast and easily,” says Dr. Bracker.
At Dr. Bracker’s practice, they only break their opioid-free policy in extreme cases. Even in these instances, Dr. Bracker only allows doses of the opioid medication to cover three days, well under the seven-day recommendation from the American Dental Association. When she prescribes opioids, she also educates patients on their addictive nature and advises to take them on a strictly as-needed basis.
As 99.7% of adults believe that a healthy smile is socially important, avoiding procedures that cause dental pain is nearly impossible. However, Dr. Susan Bracker has demonstrated that avoiding the use of dangerously addictive medications is entirely possible when those giving out prescriptions take control.
Many of you have noticed our extended hiatus and have begun asking if this is the end for RocSubway. I didn’t think it would be necessary to say anything about it. But for those of you who had followed this blog like religion for so long, you deserve some closure.
A little while ago I lost my job and decided to start my own web design business instead of going back to work for someone else. That was the best decision I ever made for myself. But it also means I now work pretty much nonstop with little time for anything else. What extra time I do have, I put into growing Reconnect Rochester . Reconnect is a nonprofit organization doing amazing work to change the way transportation is viewed in Monroe County. It’s something I’m very proud of. And it began with a seed planted right here.
So I’m not going away, really. I just won’t be posting much here for the foreseeable future. In the meantime you’re welcome to join me over at Reconnect . Or perhaps I’ll run into you somewhere else, helping to make our community better in your own way.
Before I sign off, I want to say thank you.
I’ve gained much more from every RocSubway reader I’ve met (virtually and in person) than what I’ve given on these pages. Always remember there are important lessons for the future buried deep within our past. Everywhere you look in this city—behind every wall and within every person—you will find a beautiful story. We’ve only scraped the surface.
On a recent trip to New York City (my previous home) I came across a poem in the subway by former U.S. Poet Laureate, Billy Collins. I cannot think of better words to close with…
As you fly swiftly underground
with a song in your ears
or lost in the maze of a book,
remember the ones who descended here
into the mire of bedrock
to bore a hole through this granite,
to clear a passage for you
where there was only darkness and stone.
Remember as you come up into the light.
Gilbert Hunt was a trolley and bus operator for Rochester Transit Corporation (the predecessor organization of RTS) from 1907 to 1948. When Gilbert retired in 1948 the Democrat & Chronicle published a story about him and his impressive collection of Rochester transit passes which he amassed over his long career. That collection is now up for grabs…
Rochester’s arts and entertainment community is in the final stages of preparation for the 2016 First Niagara Fringe Festival , which takes place Thursday, September 15 to Saturday, September 24, all across Rochester. There will be more than 500 performances at more than 25 venues in and around the city. And 170 of those performances are totally free!
I don’t know of anyone in the world who loves parking—except maybe Lorraine Baines—but that’s not exactly the kind of parking I’m talking about here…
I’m talking about the hassle of cruising up and down the rows of a Wegmans parking lot, trying to squeeze in next to the hummer who decided he needed an extra couple of spaces, fighting the nine other drivers who won’t even entertain the thought of walking an extra twenty feet to pay $5 for a bottle of water.
When Andrea Chervenak received a letter earlier this year from the Town of Irondequoit notifying her that a sidewalk was being proposed for her street, she was thrilled. Unfortunately for Andrea, her neighbors’ front lawns are more important than her children’s safety. To hammer this nonsensical point home, some people even made lawn signs…
RG&E’s Beebee power plant was one of the most formidable structures in Rochester. For half a century, this cluster of buildings covered an 8 acre site along the floor of the High Falls gorge – climbing up the west rock wall and looming hundreds of feet in the air over Platt Street and the neighborhood below…
Welcome back, readers! In this edition of Filling In, let’s take another look at Parcel 5. Before we get started, quickly refresh by scouting the last time we discussed this site. I apologize in advance that this article probably isn’t going to cover much more about what I think should be done with the site, rather, what should probably not be done, and why…
Every once in a while we like to share fun stuff from the Rochester Subway mailbag. Here’s an email from a Rochester expatriate now living in New England. John Zicari is keeping tabs on his old home town by following sites like ours, while longing for some of the finer things in life. John writes…
Do me a favor. If you’re at home, step outside for a moment and take a good, long look at your driveway and garage (Don’t worry, the Internet will still be here when you get back). If you don’t have a driveway or garage, step outside and catch me a Charmander!
Did you do it? Did you stare intently at your driveway/garage situation? Great! Now, think about it for a moment and answer honestly: Does your car have a bigger bedroom than you do? Seriously. What percentage of the space that you own/rent/occupy is dedicated solely to vehicular storage? Your car isn’t paying rent. Why does it get the biggest room in the house?!
What else could you do with that space the garage sits on? A jam space for your band? Art studio? Game room? Greenhouse? The possibilities are many…
If realized, the Rochester River School would use the Genesee River as its classroom and curriculum. The school would offer “humane education” – teaching students compassion and respect for all living things and “to live ethically, sustainably, justly, and peacefully.” Recently, an online fundraising campaign was launched to help the school get off the ground. The following message was submitted by the school’s cofounder, Joel Helfrich…
The Rochester Subway stopped passenger service on June 30, 1956. To mark the 60th anniversary of the subway’s closing the New York Museum of Transportation will host a two-day weekend event filled with talks, trolley rides, demonstrations of the Subway’s fully restored “Casey Jones” speeder, food, and vendors…
Since I’ve lived downtown I’ve had my eyes on this building. Not for much good reason except that it was there, and waiting. But despite being so close, it always stayed locked up and out of reach. In fact, over the years it seemed to defy everyone’s best efforts to occupy it – including those of its many owners…
Rochester Makerspace is hosting a Sunday Artists and Makers Expo on May 22 from 2 PM to 5 PM. Bring your friends or family and enjoy live music, plenty of refreshments, and an eclectic collection of artwork, crafts, and maker projects on display…
Here’s a neat bit of Rochester sports history, even if we are forever on the losing end. 35 years ago this evening, the Pawtucket Red Sox and the Rochester Red Wings would begin the longest professional baseball game ever played to date; 33 innings spanning three calendar days…
It will actually be warm soon—and stay warm. But, when you live in upstate NY you don’t necessarily wait for the ground to thaw to start your housing search. Smart shoppers know the best spots don’t last long on the market, whether it’s a new build, a fixer upper or a historic landmark. Now there’s another tool you can add to your home buying tool box.
The City of Rochester, City Council, and the Rochester Coalition for Neighborhood Living have launched Celebrate City Living , a new program to help homebuyers and renters learn about the benefits of living in the city and find the resources to make it easier to buy or rent a home in Rochester…
For the last two years, several Rochesterians have been working to create a new urban school. Called the Rochester River School , a key part of the vision is to reconnect and reorient the city of Rochester to its most important asset: the Genesee River…
After the Erie Canal was rerouted south of downtown Rochester, the Rochester
Industrial & Rapid Transit Railway (the subway) was built in
its place as a link between the five different railroads and interurban trolley
lines that served the Rochester area. As the industrial landscape of Rochester
changed, and highways replaced the railroads, the Rochester subway gradually
became a relic of a bygone era. In 1956 the subway was abandoned and much of
its route was converted into Interstate 490 built to connect Rochester
with the New York State Thruway (I-90). Read more about the history of the Rochester Subway.
RochesterSubway.com exists to help spark
public dialogue around how we can better connect the neighborhoods of Rochester
NY, surrounding communities, and their cultural offerings. Rochesters
future is written in her past. Let's rediscover it.